S12 EP13 What If You Already Know How to Heal

What if healing isn’t out there—but in the quiet return to your own knowing?

In this deeply personal conversation, Dr. Charlene Hudson returns to Sundays with Wendy to share insights from her unexpected year in Austria—where she studied innovation, joined energy circles, and rediscovered the power of healing beyond the box. Together, we explore the body’s innate healing intelligence, tuning forks, spontaneous recovery, and why we’re only at the tip of the iceberg when it comes to understanding healing.

We discuss energy medicine as everyday practice, the mystery of spontaneous healing and intuitive knowing, empowerment, resonance, and reclaiming your own center, and why healing may begin with asking better questions.

From Austria to Virginia, tuning forks to golden matrix meditations—this episode is a love letter to the healing we already hold inside.